One of the best ways to prevent cavities in little teeth is to ensure children receive fluoride. Fluoride encourages “remineralization,” or strengthening of teeth to prevent cavities. Children typically get fluoride from two primary sources: fluoridated toothpaste and water. However, not all water sources are created equal.
Here’s what you need to know:
Tap Water & Drinking Fountains
The majority of communities fluoridate municipal water supplies. Ask your pediatric dentist how to test your water fluoride levels!
Bottled Water
Most bottled water in the U.S. contains little or no fluoride — only about 4% is fluoridated.
Filtered Water
Charcoal/carbon filters placed within water containers leave most of the fluoride in water. Some filters built into your home or refrigerator can remove up to 95% of fluoride.
Fluoride Statistics
Community water fluoridation has been identified as the most cost-effective method of delivering fluoride to all, reducing tooth decay by 25% in children and adults.
30% of communities in the U.S. still do not receive the benefits of fluoride in their public water supply.
All residents of a community can enjoy community water fluoridation’s protective benefits simply by consuming foods and beverages prepared with fluoridated water.
Most importantly...
Talk to your pediatric dentist about the optimal amount of fluoride your child needs for growing little teeth and be sure to schedule regular check-ups.
