Simple Habits That Make a Difference
Every February, National Children’s Dental Health Month (NCDHM) shines a spotlight on the importance of children’s oral health. But the truth is, keeping kids’ smiles healthy isn’t just a one‑month job; it’s something parents and caregivers work on every single day.
Tooth decay is the most common preventable chronic disease in children. Left untreated, it can cause infection, trouble eating or sleeping, missed school days, and long‑term health issues. Luckily cavities, and the pesky Mouth Monsters that cause them, can be kept at bay with a few simple habits you can do at home.
Why the Age 1 Dental Visit Is So Important
The AAPD recommends that children see a pediatric dentist by their first birthday or within six months of their first tooth erupting. Even though the Age 1 Visit is important, many parents simply aren’t aware that dental visits should start so early. Since cavities can form as soon as teeth erupt, early guidance can help prevent pain and more complex treatment later, and help set the stage for positive dental experiences as your child grows.
Need help getting started? Use the Find a Pediatric Dentist tool to locate a dentist near you.
At‑Home Habits That Protect Little Smiles
Daily routines at home are your first line of defense against the Mouth Monsters. Parents can begin wiping gums with a soft cloth even before teeth erupt and transition to a small, soft-bristled toothbrush as soon as the first tooth appears. A smear of fluoridated toothpaste is recommended for children under three, with a pea-sized amount for older children.
Fluoride is safe, effective, and one of the best tools for preventing cavities. If you have questions about fluoride use, explore our evidence‑based guidance on safe fluoride use for children.
Nutrition Matters
What kids eat and drink impacts their teeth more than many realize. Limiting sugary snacks and drinks, especially between meals, can significantly reduce the risk of cavities. Parents are also encouraged to avoid putting children to bed with bottles containing anything other than water and to promote drinking water throughout the day.
While February is a great reminder, children’s oral health matters every month of the year. Regular dental visits and simple daily habits help prevent problems and build confidence in caring for their smiles. If questions come up along the way, visit AAPD’s Parent FAQs for clear, trusted answers about children’s oral health.
